Tag Archives: dopamine

Little Things That Actually Help: Boosting Your Brain Chemistry Naturally

Image of nerve cell print by Camillo Golgi c. 1885

If you’re neurodivergent – whether you’re autistic, ADHD, gifted, or something else – your brain may process and regulate neurotransmitters like dopamine, serotonin, and oxytocin a little differently than neurotypical brains do. This isn’t about pathologising difference, and you aren’t “flawed”. It’s just useful to know how to work with your own neurobiological reality. Because […]

Celebrate your wins

Mental Health care online - Psychology, Counselling, Therapy, Consulting, Coaching for English speaking expats in Europe

Most people underestimate the impact of neurotransmitters on their mental health. This is particularly true if you have a condition that causes a deficiency or irregularity of a neurotransmitter. Dopamine is a neurotransmitter that is involved in feelings of pleasure and joy, and when you don’t have enough of it (as in ADHD), you probably […]