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How Emotions can Impact Physical Well-being

Posted on September 10, 2025 by Sidra Gifford
Mental Health care online - Psychology, Counselling, Therapy, Consulting, Coaching for English speaking expats in Europe
10
Sep

You may have noticed that when you are sad, you feel less energy, or when you are excited, your heart races. It’s not just you; it is true that your emotions can affect not just your mind but also your body. In fact, your emotions are supposed to activate your body. That is why emotions […]

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Posted in Tips  |  Tagged body, emotions, feelings, health, mind
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As a mental health provider, I use my education and life experience to help you to navigate your thoughts and emotions and to obtain clarity and a sense of peace. I work via Telehealth (also called E-health), and I focus on English speaking twice-exceptional adults in the Netherlands.

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